Dryland Training for Erie Swim & Dive

It is with great pleasure that we are able to announce that Erie Swim and Dive has been offered a personalized 6 week dryland program Through Reach4it Sports. This workout has been specifically tailored as an off season dryland program for OUR team. Classes will be from 3:15-4 on Wednesdays starting November 4th. Since this is a specialized program created specifically for Erie Swim and Dive we encourage swimmers of all levels and experience to sign up. This will be in place of the usual Tuesday and Thursday workouts but is not mandatory as this is a voluntary offseason opportunity. Currently the class is limited to 14 girls but if there is more interest, more classes can be opened up. Please see the attached flyer for specifics on the gym, trainer, program specifics, and health precautions. The price of the 6 week program is a great deal at $80!  We hope many of you will take advantage of this opportunity that is provided for only Erie Swim and Dive!


Erie High School